If you have ever judged someone by their size, did you stop to think, “maybe they already struggle with their body image, or even an eating disorder?” According to the National Institute of Mental Health, anyone can suffer from an eating disorder, regardless of their size. Eating disorders may become fatal if not treated in time. Some eating disorders [...]
You would never imagine your sibling throwing something at you, hurling insults at you, or touching you inappropriately. Unfortunately, it has been, and is the truth for some. Sibling abuse, a type of family violence, is defined as siblings exhibiting abusive behaviour towards the other sibling(s) in the family. Despite being one of the most common forms of abuse one [...]
Image from shutterstock.com Self-care is widely overlooked but it is just as important as anything else in our daily routines. If you are ever feeling stressed, sad, or overwhelmed (and seemingly for no reason), it is good to reflect if you have been neglecting your self-care. Before diving into it, it is critical that you understand that self-care is not [...]
Image from Shutterstock.com Mental illnesses can develop due to many factors like large amounts of stress, dysfunctional relationships, and even poor nutrition (WebMD, 2020). For instance, stress is easily accumulated, and it is often released in unhealthy ways – like revenge procrastination. This phenomenon involves staying up late to make up for the business of the day, leading to sleep [...]
On 5th September 2022, SG Psych Stuff began sign-ups for its 2023 run of its annual mentor program. This program is Singapore’s first and only mentorship program oriented for tertiary psychology, counseling, and social work students. The mentors involved are professionals from various sectors within the fields and provide invaluable exposure and knowledge for students before they embark on their [...]
Since 2018, SG Psych Stuff has been conducting annual mentor program runs for psychology undergraduates. Students selected to be mentees are paired with professionals who have been in the field for at least two years and come from various sub-disciplines in psychology. Mentees are able to learn about the diverse psychology scene in Singapore by interacting with psychology professionals and [...]
Switching careers can be tough. It is venturing into uncharted waters; it is facing a steep learning curve; it is taking a potential pay cut. Good news is: it brings along more meaning, opportunities, and growth. Best of all, it is not impossible. This article is directed at my fellow aspiring psychologists out there, who are toying with the idea [...]
It can be a pain not being able to commemorate the end of our school lives with a bang by attending a convocation ceremony or going on a graduation trip with our friends and family! Despite the setbacks forced upon us by a deadly virus, we can still make a productive use of our time. To make this period productive, [...]
Some students doing their psychological studies may be working a full-time (FT) job at the same time. This is quite common especially for those doing their studies in a PEI (private education institute). The question is: Can you handle all the load??? Often it is assumed that if you are studying in a night course, you are doing a part-time [...]
I have been asked before: Is this school better than this other one?? I should answer this question here for a reminder for those who have asked me before, and also for those who are planning to ask this question. This post may or may not cover the local universities, as most people who have asked were comparing amongst the [...]